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Here to make an impact ✨️

Connecting with the way you experience wellness and collaborating to help you be the best you that you deserve to be.

@nutritionbyamy
@dr.midori.nd
@alyssazzimmerwellness
@michelereneebeauty

📸@jamiedawnphotography

#thunderbaynaturopath #thunderbaynutrition #thunderbayfacial #thunderbayreflexologist #womensinspiration

Here to make an impact ✨️

Connecting with the way you experience wellness and collaborating to help you be the best you that you deserve to be.

@nutritionbyamy
@dr.midori.nd
@alyssazzimmerwellness
@michelereneebeauty

📸@jamiedawnphotography

#thunderbaynaturopath #thunderbaynutrition #thunderbayfacial #thunderbayreflexologist #womensinspiration

That's whole person care - with backup.

When we support each other🫶
We support collaborative care for you.

#thunderbay #naturopathy #tbay #thunderbaynutrition #thunderbayreflexologist #thunderbaynaturopath #thunderbayskincare

That's whole person care - with backup.

When we support each other🫶
We support collaborative care for you.

#thunderbay #naturopathy #tbay #thunderbaynutrition #thunderbayreflexologist #thunderbaynaturopath #thunderbayskincare

Women's health matters. period.

at ALL stages of life. period.

quote by @drjolenebrighten

#naturopathy #womenshealthtips #holisticskincare #perimenopause

Women's health matters. period.

at ALL stages of life. period.

quote by @drjolenebrighten

#naturopathy #womenshealthtips #holisticskincare #perimenopause

Inspire them. Be powerful.

Inspired by Gloria Feldt

@dr.midori.nd

#naturopathy #holisticesthetician #thunderbay #perimenopause #womensinspiration

Inspire them. Be powerful.

Inspired by Gloria Feldt

@dr.midori.nd

#naturopathy #holisticesthetician #thunderbay #perimenopause #womensinspiration

Welcome to the team @nutritionbyamy 🫶

It is also the perfect day to celebrate this powerful woman, as it is her birthday! Happy Birthday, Amy!

Amy's goal while working with you:

"Is to help the women I work with find space in their lives to take care of themselves and uncover the healthiest way of eating they actually enjoy. I’m not an extremist and I’m not going to yell at you for eating a cupcake, but I will help you find ways to feel organized and in control and explore the factors that may be impacting your choices."

reach out to Amy today to start your wellness journey and create a better relationship with food & yourself. 🫶

Welcome to the team @nutritionbyamy 🫶

It is also the perfect day to celebrate this powerful woman, as it is her birthday! Happy Birthday, Amy!

Amy's goal while working with you:

"Is to help the women I work with find space in their lives to take care of themselves and uncover the healthiest way of eating they actually enjoy. I’m not an extremist and I’m not going to yell at you for eating a cupcake, but I will help you find ways to feel organized and in control and explore the factors that may be impacting your choices."

reach out to Amy today to start your wellness journey and create a better relationship with food & yourself. 🫶

IG wellness simplifies it all, right?✨️

It's a personal journey.

and that matcha, yoga class, standing desk & facial are all tools within that journey.

But wellness is more than this.

It's your deepest commitment to yourself.

Choose you every day 🫶

IG wellness simplifies it all, right?✨️

It's a personal journey.

and that matcha, yoga class, standing desk & facial are all tools within that journey.

But wellness is more than this.

It's your deepest commitment to yourself.

Choose you every day 🫶

She just *knows* these things 🤣

Book with @dr.midori.nd to get a full comprehensive blood panel done to find out if those "small" symptoms mean your body is asking for something you're missing.

She just *knows* these things 🤣

Book with @dr.midori.nd to get a full comprehensive blood panel done to find out if those "small" symptoms mean your body is asking for something you're missing.

This may give you something to think about 🫶

Leaning into integrity is something I have been challenging myself with.

Struggling with social anxiety off and on my whole life, this is a piece of the mindset shift I had been missing.

but it is time to put he building blocks together and stand for myself.

Will you stand for yourself?

This may give you something to think about 🫶

Leaning into integrity is something I have been challenging myself with.

Struggling with social anxiety off and on my whole life, this is a piece of the mindset shift I had been missing.

but it is time to put he building blocks together and stand for myself.

Will you stand for yourself?

These are all beyond overlooked ✨️

Some of these simple tweaks in your daily routine can make an incredible difference in how you feel.

And we know you want to feel better to be able to enjoy all of lifes special moments ✨️

If you aren't sure what your hormones need to help you feel better, book a free 15-minute discovery call with @dr.midori.nd to discuss the path to get you feeling your best.

#naturopathy #thunderbay #ontario #perimenopause #thyroidwarrior

These are all beyond overlooked ✨️

Some of these simple tweaks in your daily routine can make an incredible difference in how you feel.

And we know you want to feel better to be able to enjoy all of lifes special moments ✨️

If you aren't sure what your hormones need to help you feel better, book a free 15-minute discovery call with @dr.midori.nd to discuss the path to get you feeling your best.

#naturopathy #thunderbay #ontario #perimenopause #thyroidwarrior

Stop ignoring your fatigue!

I can’t tell you how often women come to me saying they’re still exhausted even after a full night’s sleep. It’s more common than you think, but there are simple steps to help, like the ones above.

These are just the beginning of what we can address together. If you’re tired of feeling tired, let’s find the root cause and get you back to feeling your best.

Book an appointment with me today—I’d love to help!

@dr.midori.nd

Does fatigue affect the relationships with those you love?

Stop ignoring your fatigue!

I can’t tell you how often women come to me saying they’re still exhausted even after a full night’s sleep. It’s more common than you think, but there are simple steps to help, like the ones above.

These are just the beginning of what we can address together. If you’re tired of feeling tired, let’s find the root cause and get you back to feeling your best.

Book an appointment with me today—I’d love to help!

@dr.midori.nd

Does fatigue affect the relationships with those you love?

Kombucha + reads for health in 2025 🫶

This book is a must-read in 2025 if you are

✨️ looking for answers on how to live longer & live healthiful.
✨️address all the symptoms that come with being over 35 that keep you drained
✨️you want to learn more about your internal health from an MD in a way that makes sense

we will be sharing more of our must reads for heath and wellness throughout the year ❤️

Share with us some of your favourite health reads that inspired you to take care of your wellness more below 👇

#holisticesthetician #perimenopause #menopause #naturopathy #reading #cozy

Kombucha + reads for health in 2025 🫶

This book is a must-read in 2025 if you are

✨️ looking for answers on how to live longer & live healthiful.
✨️address all the symptoms that come with being over 35 that keep you drained
✨️you want to learn more about your internal health from an MD in a way that makes sense

we will be sharing more of our must reads for heath and wellness throughout the year ❤️

Share with us some of your favourite health reads that inspired you to take care of your wellness more below 👇

#holisticesthetician #perimenopause #menopause #naturopathy #reading #cozy

We absolutely love the idea of "wintering".

If you struggle with slowing down or feel guilty for doing so, remember that just like your monthly cycle, you are meant to dance with the earth's seasons as well.

Embrace slowing down this winter. Reflect. Connect. Spring will be here soon, and all of that energy you reserved in the winter months will start to express then.

What are you doing this winter to embrace "wintering"?

Quote from the book "Wintering: The Power of Rest & Retreat in Difficult Times" by Katherine May

#katherinemay #slowingdown #perimenopause #holisticwellness

We absolutely love the idea of "wintering".

If you struggle with slowing down or feel guilty for doing so, remember that just like your monthly cycle, you are meant to dance with the earth's seasons as well.

Embrace slowing down this winter. Reflect. Connect. Spring will be here soon, and all of that energy you reserved in the winter months will start to express then.

What are you doing this winter to embrace "wintering"?

Quote from the book "Wintering: The Power of Rest & Retreat in Difficult Times" by Katherine May

#katherinemay #slowingdown #perimenopause #holisticwellness

Cheers to health & wealth this 2025 season ❤️✨️

(whatever that looks like to you)

xo

Cheers to health & wealth this 2025 season ❤️✨️

(whatever that looks like to you)

xo

Choose what you are leaving behind & send this to a friend to cheer you on (& keep you accountable).

✨️Like me, you have so much to be grateful for in 2024 & so many lessons were learned.

Choosing something to "leave behind" is having the intention of keeping promises to yourself.👏

#2025iscoming #tbay #holisticesthetician #naturopathy

Choose what you are leaving behind & send this to a friend to cheer you on (& keep you accountable).

✨️Like me, you have so much to be grateful for in 2024 & so many lessons were learned.

Choosing something to "leave behind" is having the intention of keeping promises to yourself.👏

#2025iscoming #tbay #holisticesthetician #naturopathy

Are you taking this week to rest & recharge?

❤️✨️#naturopathy #holisticesthetician #2025goals #wellnessjourney

Are you taking this week to rest & recharge?

❤️✨️#naturopathy #holisticesthetician #2025goals #wellnessjourney

Merry Christmas 🎄

We hope this is a time of rest and connection for you and your families.

From the Cloud Nine team @dr.midori.nd & @michelereneebeauty

@jamiedawnphotography 📸

Merry Christmas 🎄

We hope this is a time of rest and connection for you and your families.

From the Cloud Nine team @dr.midori.nd & @michelereneebeauty

@jamiedawnphotography 📸

If this hits you hard, it's time 👇

to really sit back and look at things.

To understand what you need and start to prioritize it.

your body needs you, it's not fighting you, it's asking *or yelling* at you to start taking care of you.

Is 2025 a year where you WILL prioritize your health?

If this hits you hard, it's time 👇

to really sit back and look at things.

To understand what you need and start to prioritize it.

your body needs you, it's not fighting you, it's asking *or yelling* at you to start taking care of you.

Is 2025 a year where you WILL prioritize your health?

Take time to reflect on these two questions ✨️

Lessons learned & accomplishments made. We all have things to celebrate and things to help us grow that we can bring into 2025.🫶

#2024goals #2025goals #reflect #esthetics #naturopathy

Was 2024 a year of challenge or ease for you?

Take time to reflect on these two questions ✨️

Lessons learned & accomplishments made. We all have things to celebrate and things to help us grow that we can bring into 2025.🫶

#2024goals #2025goals #reflect #esthetics #naturopathy

Was 2024 a year of challenge or ease for you?

We will always hear you and listen to your needs🫶

Have you had these comments made to you about a stuggle you're enduring?

We will always hear you and listen to your needs🫶

Have you had these comments made to you about a stuggle you're enduring?

Nervous system = activated 🫠

Who here is ready to enforce some boundaries over the next two weeks?!

Nervous system = activated 🫠

Who here is ready to enforce some boundaries over the next two weeks?!

Why do we, as women, carry so much guilt for taking care of ourselves?

Your skin, your health, YOU deserve love and attention too.

Let’s let go of the guilt and embrace the glow that comes from putting yourself first—because when you’re at your best, everyone around you benefits.

Do you struggle with taking care of your needs due to guilt??

#tbay #ontariowellness #momguilt #naturopathy #skincarewellness

Why do we, as women, carry so much guilt for taking care of ourselves?

Your skin, your health, YOU deserve love and attention too.

Let’s let go of the guilt and embrace the glow that comes from putting yourself first—because when you’re at your best, everyone around you benefits.

Do you struggle with taking care of your needs due to guilt??

#tbay #ontariowellness #momguilt #naturopathy #skincarewellness

Your body keeps the score...

and is telling you that you need more support.

But sometimes, it's difficult to know what it is asking for.

Whether it's a nutritional deficiency, a hormone issue, or you need to slow down and relax, we have you covered here at Cloud Nine.

✨️How many of these symptoms do you feel on a regular basis?

Your body keeps the score...

and is telling you that you need more support.

But sometimes, it's difficult to know what it is asking for.

Whether it's a nutritional deficiency, a hormone issue, or you need to slow down and relax, we have you covered here at Cloud Nine.

✨️How many of these symptoms do you feel on a regular basis?

Keep on prancing into your days like a unicorn 🦄

these easy Starbucks swaps will keep you happy and make your acne prone skin happier, too.

🫶☕️

Keep on prancing into your days like a unicorn 🦄

these easy Starbucks swaps will keep you happy and make your acne prone skin happier, too.

🫶☕️

I'm feeling that disassociation kick in Doc!🙃

You know that feeling when you leave a doctors appointment with no real answers and a ton of technical medical jargon you don't truly comprehend?

Us too😔

This is our promise to you 👇

To our best ability, we will always explain what's going on within you in terms that make sense with practical solutions to help steer you toward feeling more clear, energized, and empowered.

Have you ever left your doctors office feeling deflated and confused?

I'm feeling that disassociation kick in Doc!🙃

You know that feeling when you leave a doctors appointment with no real answers and a ton of technical medical jargon you don't truly comprehend?

Us too😔

This is our promise to you 👇

To our best ability, we will always explain what's going on within you in terms that make sense with practical solutions to help steer you toward feeling more clear, energized, and empowered.

Have you ever left your doctors office feeling deflated and confused?

Had a B12 shot and broke out?! well... Hate to break it to you 💔

book with @dr.midori.nd to help you determine what supplements your body actually needs that won't result in acne breakouts.

👉 it's important not to stop B12 supplmentation, especially if it has been prescribed, but getting an accurate dosage to decrease the chances of B12 affecting your skin is important.

Is this news to you?!

Had a B12 shot and broke out?! well... Hate to break it to you 💔

book with @dr.midori.nd to help you determine what supplements your body actually needs that won't result in acne breakouts.

👉 it's important not to stop B12 supplmentation, especially if it has been prescribed, but getting an accurate dosage to decrease the chances of B12 affecting your skin is important.

Is this news to you?!

We could have said this differently ✨️

you're going to see a lot of the same "how to not sabotage during the holidays".

that's fine and dandy, but what if you just took the pressure off and actually enjoyed the holiday season?

It doesn't mean throwing everything out the window, no. But this time is short. Enjoy making memories and drop the crippling guilt.

What are you looking forward to most over the holidays?!

We could have said this differently ✨️

you're going to see a lot of the same "how to not sabotage during the holidays".

that's fine and dandy, but what if you just took the pressure off and actually enjoyed the holiday season?

It doesn't mean throwing everything out the window, no. But this time is short. Enjoy making memories and drop the crippling guilt.

What are you looking forward to most over the holidays?!

Welcome, Dr. Midori Barker ND to the Cloud Nine team!☁️✨️

Midori is a Naturopathic Doctor who focuses on helping people create healthy boundaries in their lives and loves supporting people in bettering themselves.

She focuses on making the process of wellness enjoyable for you and always keeps your overall well-being in mind.

some fun facts about Midori:

✨️ She grew up in Toronto but calls Thunder Bay home
✨️ She's an avid mover! She loves cross-country skiing, weight lifting, biking, and yoga.
✨️ She's a big foodie
✨️ She's a book worm AND loves a good TV show.
✨️ Breakfast is her fave meal of the day (and will get you hooked on it, too!)

Midori offers a variety of naturopathic services, including:

✨️ Facial and body acupuncture
✨️ Naturopathic intakes
✨️ Hormonal panels and GI testing
✨️ Bloodwork
✨️ and SO much more

She will be your resource for all things internal health with the goal of you living your fullest life.

Welcome Midori to the team!

Welcome, Dr. Midori Barker ND to the Cloud Nine team!☁️✨️

Midori is a Naturopathic Doctor who focuses on helping people create healthy boundaries in their lives and loves supporting people in bettering themselves.

She focuses on making the process of wellness enjoyable for you and always keeps your overall well-being in mind.

some fun facts about Midori:

✨️ She grew up in Toronto but calls Thunder Bay home
✨️ She's an avid mover! She loves cross-country skiing, weight lifting, biking, and yoga.
✨️ She's a big foodie
✨️ She's a book worm AND loves a good TV show.
✨️ Breakfast is her fave meal of the day (and will get you hooked on it, too!)

Midori offers a variety of naturopathic services, including:

✨️ Facial and body acupuncture
✨️ Naturopathic intakes
✨️ Hormonal panels and GI testing
✨️ Bloodwork
✨️ and SO much more

She will be your resource for all things internal health with the goal of you living your fullest life.

Welcome Midori to the team!

Facial Acupuncture Live!

#facialacupuncture #tbay #naturopathy #holisticwellness

Facial Acupuncture Live!

#facialacupuncture #tbay #naturopathy #holisticwellness

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Cloud Nine Beauty & Wellness

Lower Level

1119 Victoria Ave. E Thunder Bay, ON P7C 1B7

© 2023 by Cloud Nine Beauty & Wellness. All rights reserved.

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